Where life coaching defines quality care.

My Senior Companion Service provides a warm, engaging companionship to help reduce loneliness and improve improve emotional well-being.  Whether in person, by phone, or through virtual visits, I am here to offer meaningful conversation, encouragement, and a caring presence.

🤍  In-Person Visits:  Enjoy one-on-one time with me in the comfort of your home. 

🤍  Virtual Check-Ins: Connect via video call for meaningful interaction and support.

🤍  Phone Calls: Perfect for daily or weekly touchpoints, helping seniors feel         remembered and cared for.

Staying on track with medications can be challenging, especially when managing multiple prescriptions.  My Management Support Service helps ensure you are taking the right medications at the right times - safely and consistently.  This service includes:

 😊 Reviewing medication schedules

 😊 Organizing and setting up a weekly or monthly pill organizer

 😊 Coordinating refill reminders and pharmacy pickups (if needed)

 😊 Clear, easy-to-follow instructions for daily use

This service is designed to help seniors maintain a healthy and enjoyable lifestyle.  This service includes:  

🍜Menu Planning:  Creating personalized meals to cater to the senior and their dietary preferences

🍜Cooking and Reheating:  Meals are prepared and cooked and  reheated as needed.

This service is designed to help seniors maintain a clean and comfortable living environment.  Feel free to inquire for more details or customize the service to meet your specific needs.  The service includes:

• Dusting and Vacuuming: Regular dusting and vacuuming to keep the home free from allergens and dust.

• Cleaning Bathrooms: Ensuring bathrooms are sanitized and clean.

• Kitchen Cleaning: Wiping down countertops, cleaning sinks, and organizing kitchen spaces.

• Laundry Assistance: Washing, drying, and folding clothes and linens.

• General Tidying: Organizing living spaces and removing clutter.

My virtual health monitoring service is designed to provide seniors with daily health check-ins from the comfort of their home. This ensures seniors receive consistent health monitoring and support, promoting peace of mind for both the senior(s) and their families.  This service is available for an additional fee (feel free to contact me for details) and includes:

❤ Daily Vital Checks:  I virtually monitor vital signs such as blood pressure, oxygen levels, heart rate, and temperature.

❤ Personalized Health Reports:  Seniors receive daily health reports that track their vital signs and provide insights into their overall well-being.

❤ Alerts:  I will send notifications out to a family member(s) and or Caregiver(s) on file if any vital signs fall outside of the normal range.

❤ Friendly Reminders:  Daily reminders for medication.

This grocery shopping service is highly sought out and designed to simplify life for seniors.  Feel free to contact me for details.  This service includes:

 Personalized Shopping Lists:  I will help create a customized shopping list based on your dietary needs and 

preferences.

Scheduled Deliveries:  Groceries are delivered directly to the senior's home on a schedule that suits them.

Unpacking and Organizing:  I will unpack the groceries and organize them in the kitchen, ensuring everything is stored properly and conveniently.